edithv's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010

150.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2010:

1139 kcal

Fat: 34.05g | Prot: 55.74g | Carb: 152.06g. Breakfast: activia. Lunch: mash patatoes, rice. Dinner: lasagna. more...

1957 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Running (jogging) - 5/mph - 36 minutes. more...

gaining 4.0 lb a week


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edithv's weight history