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better but as usual a long way to go.
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2013:
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1986 kcal
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Fat: 60.93g | Prot: 53.77g | Carb: 221.47g.
Breakfast: Kroger Hard Salami, Chocolate Chip Cookie Dough (Baked), Pepperidge Farm Golden Butter Crackers, Kroger Aged Sharp White Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Garbanzo Mediterranean Grill Falafel, Fiber One Chewy Bars - Oats & Chocolate, Chicken or Turkey and Rice with Cream Sauce (Mixture), Hummus, White Pita Bread. Dinner: The Snack Factory Pretzel Crisps - Chipotle Cheddar, Edy's Fruit Bars - Strawberry, Cabernet Sauvignon Wine. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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