Nilz76's Journal, 31 July 2020

Note to self: 1 day Joe Wicks training. No canteen facilities at work.
162.0 lb Lost so far: 0 lb.    Still to go: 162.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2020:
746 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.