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no record for today
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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801 kcal
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Fat: 26.24g | Prot: 46.36g | Carb: 100.06g.
Breakfast: Great Value Classic Roast Ground Coffee, Speedway SuperAmerica White Chocolate Caramel Cappuccino, Gala Apples, Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Jack's Original Supreme Pizza. more...
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steady weight
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