Weigh In record (no journal entry) for 15 November 2010
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132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2010:
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1113 kcal
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Fat: 57.31g | Prot: 43.09g | Carb: 114.65g.
Breakfast: skippy peanut butter, nutri grain waffles. Lunch: wheat bread, strawberry jelly, skippy peanut butter. Dinner: monterey jack cheese, all natural eggs. Snacks/Other: wheat thins. more...
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gaining 0.7 lb a week
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