fduzhin's Journal, 16 November 2010

23.5% fat
178.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 1.8 lb a week

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vpervouchine recorded a Weigh In at 175.7 lb.

Other Member Diet Recent Activity

Deb_N supported David Glen's Journal Entry.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.