fduzhin's Journal, 16 November 2010

23.5% fat
178.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 1.8 lb a week

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maguscorvin recorded a Journal Entry and a Weigh In at 226.0 lb.

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SuccessThisTime58 supported APompa's Weigh In.
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bill101 recorded a Weigh In at 207.5 lb.
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nafi1122 recorded a Weigh In at 164.0 lb.
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northernmusician commented on tute75's Journal Entry.