fduzhin's Journal, 16 November 2010

23.5% fat
178.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 1.8 lb a week

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vpervouchine recorded a Weigh In at 172.8 lb.

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Bruin101 recorded a Weigh In at 189.0 lb.
kasplund updated their Food Diary.
ysetl recorded a Weigh In at 181.4 lb.
Deedee0429 recorded a Weigh In at 182.4 lb.
bmccrary updated their Exercise Diary.
bri293 supported Patti No Cake's Journal Entry.
198Adams updated their Food Diary.
westcoastbroke recorded a Weigh In at 176.3 lb.