fduzhin's Journal, 16 November 2010

23.5% fat
178.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 1.8 lb a week

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vpervouchine recorded a Weigh In at 173.3 lb.

Other Member Diet Recent Activity

Ciemaar recorded a Weigh In at 182.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
auberg recorded a Weigh In at 209.4 lb.
Hdenigro recorded a Weigh In at 121.6 lb.
sonibear recorded a Weigh In at 180.0 lb.
crink recorded a Weigh In at 183.8 lb.
chrisstehno recorded a Weigh In at 246.6 lb.
Slimerthanb4lol recorded a Weigh In at 242.5 lb.