fduzhin's Journal, 16 November 2010

23.5% fat
178.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 1.8 lb a week

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challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
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Kcvab updated their Exercise Diary.
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