|
Day 2
|
219.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2013:
|
421 kcal
|
Fat: 8.80g | Prot: 30.44g | Carb: 63.37g.
Breakfast: Peach. Lunch: Broccoli, Wal-Mart Lean Ground Beef 93/7. Snacks/Other: Grapes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
homermacleod's weight history
|