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I had an emotional week and just wasn't up to working out and I am a stress eater. So at least I gained 1 pound instead of more. Will have to work harder this week.
Diet Calendar Entry for 14 January 2009:
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1295 kcal
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Fat: 43.00g | Prot: 62.00g | Carb: 171.00g.
Breakfast: Hot Chocolate Sugar Free, yogurt fiber one, toaster pastry cinnamon. Lunch: Cafe Steamers Chicken Tuscany. Dinner: Chicken Cordon Bleu, kraft macaroni and cheese. Snacks/Other: 100 cal reese, weight watcher cakes, sugar free pudding. more...
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