Weigh In record (no journal entry) for 09 July 2013
|
80.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2013:
|
724 kcal
|
Fat: 22.23g | Prot: 20.00g | Carb: 111.49g.
Breakfast: Sugar, Buckwheat Flakes, Original with Calcium & Vits. Lunch: Sundried Tomatoes, Naturya Spirulina Powder, Tea (Brewed), Granovita Organic Flax Oil, Sanchi Tamari Soya Sauce, Sainsbury's Freefrom Pasta, Alpro Soya Original with Calcium & Vits. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LiveNourished's weight history
|