| July 2013 |
| Tue 9th: |
724 *
|
34%
|
fat: 22.23g |
| |
protein: 20.00g |
| |
carbs: 111.49g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
755 *
|
35%
|
fat: 9.10g |
| |
protein: 13.19g |
| |
carbs: 155.85g |
|
-
|
-
|
| Wed 27th: |
1321 *
|
62%
|
fat: 25.18g |
| |
protein: 21.21g |
| |
carbs: 256.29g |
|
-
|
-
|
| Tue 26th: |
1868 *
|
88%
|
fat: 95.87g |
| |
protein: 44.61g |
| |
carbs: 206.55g |
|
-
|
-
|
| Mon 25th: |
1057 *
|
50%
|
fat: 49.71g |
| |
protein: 18.44g |
| |
carbs: 134.28g |
|
-
|
-
|
| Thu 21st: |
1439 *
|
67%
|
fat: 62.87g |
| |
protein: 32.65g |
| |
carbs: 187.43g |
|
-
|
-
|
| Wed 20th: |
1670 *
|
78%
|
fat: 43.79g |
| |
protein: 46.51g |
| |
carbs: 277.09g |
|
-
|
-
|
| Tue 12th: |
917 *
|
43%
|
fat: 21.18g |
| |
protein: 28.05g |
| |
carbs: 152.50g |
|
-
|
-
|
| Mon 11th: |
914 *
|
43%
|
fat: 33.68g |
| |
protein: 22.63g |
| |
carbs: 128.61g |
|
-
|
-
|
| Sun 10th: |
1524 *
|
71%
|
fat: 45.43g |
| |
protein: 49.30g |
| |
carbs: 227.60g |
|
-
|
-
|
| Sat 9th: |
1906 *
|
89%
|
fat: 77.08g |
| |
protein: 32.48g |
| |
carbs: 264.70g |
|
-
|
-
|
| Thu 7th: |
1948
|
91%
|
fat: 83.17g |
| |
protein: 37.19g |
| |
carbs: 254.48g |
|
-
|
-
|
| Wed 6th: |
2140
|
100%
|
fat: 85.44g |
| |
protein: 55.22g |
| |
carbs: 284.39g |
|
-
|
-
|
| Tue 5th: |
2139
|
100%
|
fat: 97.53g |
| |
protein: 43.61g |
| |
carbs: 261.93g |
|
-
|
-
|
| Mon 4th: |
2145
|
101%
|
fat: 89.01g |
| |
protein: 42.23g |
| |
carbs: 288.68g |
|
-
|
-
|
| Sun 3rd: |
2136
|
100%
|
fat: 101.02g |
| |
protein: 55.39g |
| |
carbs: 250.38g |
|
-
|
-
|
| Sat 2nd: |
2133
|
100%
|
fat: 76.27g |
| |
protein: 29.73g |
| |
carbs: 325.29g |
|
-
|
-
|
| Fri 1st: |
2133
|
100%
|
fat: 82.48g |
| |
protein: 43.61g |
| |
carbs: 296.99g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2206 *
|
103%
|
fat: 108.86g |
| |
protein: 51.31g |
| |
carbs: 253.08g |
|
-
|
-
|
| Wed 30th: |
2140 *
|
100%
|
fat: 89.04g |
| |
protein: 37.48g |
| |
carbs: 298.07g |
|
-
|
-
|
