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Start uke 3
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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2905 kcal
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Fat: 97.17g | Prot: 88.43g | Carb: 360.02g.
Breakfast: Margarine, Sugar, Sliced Ham (Extra Lean), Rye Bread, Swiss Cheese. Lunch: caviar (Mills Original Kaviar), Egg, Rye Bread. Dinner: White Potatoes (Flesh and Skin), Fish au gratin (Kystens Fiskegrateng - Findus). Snacks/Other: Gumdrops (Jelly Pieces) Candies, 14" Cheese Pizza (Thin Crust), Potato Chips, Beer. more...
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2127 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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losing 1.8 lb a week
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