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Had headaches -but no hunger- on the first day of Phase 2. Today is the second day; I've felt hunger here and there throughout the day. Not too bad, though.
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2010:
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509 kcal
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Fat: 12.87g | Prot: 45.12g | Carb: 58.30g.
Breakfast: tomatoes, egg, egg. Lunch: broccoli. Dinner: crab. Snacks/Other: breadstick, grapefruit, breadstick. more...
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losing 7.0 lb a week
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