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Hell yeah, even after I ate almonds and went to Chipotle this week.
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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300 kcal
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Fat: 26.00g | Prot: 12.00g | Carb: 12.00g.
Snacks/Other: Cocoa Roast Almonds. more...
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losing 4.7 lb a week
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parsifal's weight history
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