Weigh In record (no journal entry) for 08 July 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2013:
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1213 kcal
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Fat: 84.73g | Prot: 73.94g | Carb: 41.47g.
Breakfast: Kraft Mayonnaise, HEB Center Cut Bacon, Boiled Egg. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Ground Beef (85% Lean / 15% Fat). Dinner: Weight Watchers Cheese Stick, Kraft Classic Ranch Dressing, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cucumber (Peeled), Bell Peppers, Lettuce, Cooked Cauliflower (from Frozen), Onions, Green Snap Beans (Drained Solids, Canned). more...
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