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I haven't been this light in God knows when. (Possibly High School)
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234.2 lb
Lost so far: 40.8 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 November 2010:
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2098 kcal
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Fat: 72.29g | Prot: 99.02g | Carb: 269.94g.
Breakfast: Reduced Fat Colby-jack Cheese, Mediterranean Blend, Shaved Brown Sugar Ham, 100% Pure Orange Juice, Whole Wheat English Muffin, Egg. Dinner: Barbecue Sauce, Chicken Breast. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Sugar, Strawberries, Craisins, original flavor, krunchers bar-b-que. more...
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3118 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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 Comments
Congrats on your victory. High school huh. I think the dinasaurs remembered to sign my yearbook:)
14 Nov 10 by member: Cindy Thompson
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