| January 2023 |
| Mon 2nd: |
662 *
|
25%
|
fat: 26.93g |
| |
protein: 23.13g |
| |
carbs: 85.60g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1325 *
|
49%
|
fat: 88.23g |
| |
protein: 76.20g |
| |
carbs: 58.30g |
|
-
|
-
|
| Fri 15th: |
2702 *
|
100%
|
fat: 155.32g |
| |
protein: 161.55g |
| |
carbs: 178.70g |
|
3186*
|
 484
|
| Wed 13th: |
2807 *
|
104%
|
fat: 164.32g |
| |
protein: 160.55g |
| |
carbs: 187.70g |
|
2982*
|
175
|
| January 2020 |
| Tue 14th: |
748 *
|
28%
|
fat: 44.28g |
| |
protein: 41.17g |
| |
carbs: 49.51g |
|
-
|
-
|
| Mon 13th: |
748 *
|
28%
|
fat: 42.28g |
| |
protein: 41.17g |
| |
carbs: 51.51g |
|
-
|
-
|
| Thu 9th: |
1298 *
|
48%
|
fat: 69.28g |
| |
protein: 57.17g |
| |
carbs: 114.51g |
|
-
|
-
|
| Mon 6th: |
1812 *
|
67%
|
fat: 98.02g |
| |
protein: 95.69g |
| |
carbs: 148.60g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1115 *
|
41%
|
fat: 35.25g |
| |
protein: 82.53g |
| |
carbs: 123.99g |
|
-
|
-
|
| Tue 13th: |
2207 *
|
82%
|
fat: 81.56g |
| |
protein: 162.08g |
| |
carbs: 206.45g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
1639 *
|
61%
|
fat: 32.95g |
| |
protein: 138.94g |
| |
carbs: 188.10g |
|
3394*
|
1755
|
| January 2017 |
| Thu 5th: |
2454 *
|
91%
|
fat: 116.04g |
| |
protein: 148.15g |
| |
carbs: 245.30g |
|
3332*
|
878
|
| July 2016 |
| Wed 27th: |
943 *
|
35%
|
fat: 31.81g |
| |
protein: 51.92g |
| |
carbs: 125.17g |
|
-
|
-
|
| Tue 26th: |
2112 *
|
78%
|
fat: 100.13g |
| |
protein: 147.45g |
| |
carbs: 175.95g |
|
-
|
-
|
| Mon 25th: |
2229 *
|
83%
|
fat: 80.19g |
| |
protein: 104.76g |
| |
carbs: 301.50g |
|
-
|
-
|
| Fri 22nd: |
1757 *
|
65%
|
fat: 93.11g |
| |
protein: 119.91g |
| |
carbs: 125.91g |
|
-
|
-
|
| Thu 21st: |
2539 *
|
94%
|
fat: 118.15g |
| |
protein: 185.96g |
| |
carbs: 205.43g |
|
-
|
-
|
| Wed 20th: |
2495 *
|
92%
|
fat: 98.43g |
| |
protein: 189.79g |
| |
carbs: 208.54g |
|
-
|
-
|
| Tue 19th: |
1877 *
|
70%
|
fat: 91.36g |
| |
protein: 93.96g |
| |
carbs: 198.63g |
|
3413*
|
1536
|
| Mon 18th: |
2253 *
|
83%
|
fat: 101.37g |
| |
protein: 157.26g |
| |
carbs: 178.32g |
|
3076*
|
823
|
