Weigh In record (no journal entry) for 26 July 2020
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170.2 lb
Lost so far: 19.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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750 kcal
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Fat: 28.85g | Prot: 18.17g | Carb: 108.32g.
Breakfast: Fitbar Nuts, Coffee with Cream. Dinner: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Fried Cornmeal Mush, Plain Waffle. more...
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losing 7.7 lb a week
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renamire's weight history
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