Weigh In record (no journal entry) for 08 July 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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423 kcal
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Fat: 12.04g | Prot: 20.63g | Carb: 61.40g.
Breakfast: Sargento Natural Provolone Cheese, Bimbo Pan Integral, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Instant Powder). Snacks/Other: Pineapple. more...
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gaining 0.1 lb a week
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