Weigh In record (no journal entry) for 08 July 2013
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259.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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2120 kcal
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Fat: 66.36g | Prot: 85.94g | Carb: 308.89g.
Breakfast: Giant *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Subway 12" Oven Roasted Chicken Breast, Lay's Baked Barbecue Flavored Potato Crisps. Dinner: Corn On The Cob with Butter, Martin's POTATO LONG ROLL 15Z, Johnsonville Beef Brats. Snacks/Other: Great Value Chewy Granola Bars - S'mores. more...
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steady weight
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