Weigh In record (no journal entry) for 14 November 2010
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302.0 lb
Lost so far: 24.0 lb.
Still to go: 103.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 November 2010:
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1798 kcal
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Fat: 137.95g | Prot: 114.79g | Carb: 19.72g.
Breakfast: Aquafina, Butterball Turkey Bacon, Fried Eggs. Lunch: tap water, black olives, bleu cheese dressing, brocolli, green pepper, onion, mushrooms, cucumber, lemon juice, tap water, lettuce, tomatoe. Dinner: bottled water, Ketchup, Hellmans Mayo, Pico de Gallo, cheddar cheese, Lettuce, Ground Turkey Burger (No Bun). more...
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3553 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
******HONKING******* Another pound gone forever. Way to go girl. That pound cake of yours is a hit in this house. Everyone here just loves it. Thank you again for sharing that with me.:)
14 Nov 10 by member: LauPug1
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14 Nov 10 by member: ctlss
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Thanks girlies! I appreciate the encouragement! :D HONK HONK!
(Laurie, SO happy the PC is a hit! That is great!)
15 Nov 10 by member: Evie1010
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