Weigh In record (no journal entry) for 07 July 2013
|
195.4 lb
Lost so far: 8.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
2401 kcal
|
Activities & Exercise:
Badminton - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigdinok's weight history
|