Weigh In record (no journal entry) for 24 July 2020
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1656 kcal
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Fat: 66.36g | Prot: 50.34g | Carb: 33.75g.
Breakfast: Twinings Earl Grey Tea. Lunch: Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Grimm's Lean Turkey Pepperoni, Cucumber (low carb), Gray Ridge Extra Large Eggs, Onion (low carb). Dinner: Zucchini (2.4g Net Carbs), Saputo Parmesan Petals, Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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