vctoria's Journal, 13 November 2010

104.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2499 kcal

Fat: 80.62g | Prot: 88.24g | Carb: 358.51g.   Breakfast: Green Mexican Salsa (Medium), Sour Cream, Spanish Rice, Pinto Beans (Mature Seeds, Canned). Lunch: Black Pepper Chicken, Orange Chicken, Fried Rice, Chow Mein. Snacks/Other: Sugar Free Vanilla Wafer Cookies, Fat Free No Sugar Added Vanilla Ice Cream. more...

1165 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...