Weigh In record (no journal entry) for 13 November 2010
|
131.6 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2010:
|
71 kcal
|
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Fuji Apples. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phillips831's weight history
|