Weigh In record (no journal entry) for 06 July 2013
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127.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1592 kcal
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Fat: 37.59g | Prot: 28.07g | Carb: 40.00g.
Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds). Snacks/Other: Peanuts Salted, Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's weight history
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