Weigh In record (no journal entry) for 06 July 2013
|
261.4 lb
Lost so far: 88.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2013:
|
2580 kcal
|
Fat: 120.00g | Prot: 118.00g | Carb: 247.00g.
Breakfast: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: Soft Taco - Beef, Double Steak Quesadilla. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|