Weigh In record (no journal entry) for 13 November 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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2556 kcal
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Fat: 87.85g | Prot: 126.32g | Carb: 335.83g.
Breakfast: Michigan Low Fat Cottage Cheese, Light Fat Free Boston Creme Pie Yogurt, meijer 7 grain bread, Granny Smith Apples, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: bread, kraft low fat single cheese slice, Chipotle Black Bean Burger, WW SMRT 1 MACARONI & CHEESE. Dinner: little ceasars pizza. Snacks/Other: Roasted & Salted Almonds, Chipotle Black Bean Burger, Chewy Bar-Oats and Caramel. more...
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losing 7.0 lb a week
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