Weigh In record (no journal entry) for 06 July 2013
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163.8 lb
Lost so far: 2.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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2643 kcal
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Fat: 87.50g | Prot: 92.50g | Carb: 251.30g.
Breakfast: White Pizza, Fat Free Half & Half, Monster Rehab. Lunch: White Pizza. Dinner: Peach Schnapps, Southern Comfort, Movie Theater Popcorn (Large). Snacks/Other: Bacon, Egg and Cheese Biscuit. more...
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2403 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Standing - 3 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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