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i guess i deserve this gain, but gotta lose it again. was actually dropping some. cant go to the batheroom again either, whats up with that. i felt better when going regular. please body straighten out!!
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164.6 lb
Lost so far: 1.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2013:
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1787 kcal
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Fat: 69.75g | Prot: 65.50g | Carb: 167.85g.
Breakfast: Chicken Alfredo (Family Size), Monster Rehab, Fat Free Half & Half. Lunch: Salt 'n Vinegar Flavored Potato Chips (Family Size), French Onion Dip. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Southern Comfort, Peach Schnapps. more...
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2403 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Standing - 3 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 5.6 lb a week
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