Weigh In record (no journal entry) for 22 July 2020
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121.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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816 kcal
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Fat: 37.65g | Prot: 39.74g | Carb: 78.77g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Блины с мукой Prozis. Lunch: Ачма. more...
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gaining 1.5 lb a week
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liudik2781's weight history
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