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Feeling a lot better today, a lot more energy!
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152.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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621 kcal
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Fat: 46.44g | Prot: 42.40g | Carb: 7.84g.
Lunch: american cheese, hamburger patty. more...
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losing 10.5 lb a week
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 Comments
I am glad! You will love the extra energy - it rocks! Congrats on your weight loss so far too!
12 Nov 10 by member: squigglywiggly
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Yay! I am so happy for you! You're an "atkins flu SURVIVOR"! It's only gonna get better from here on. Honk Honk!
12 Nov 10 by member: Evie1010
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