Weigh In record (no journal entry) for 05 July 2013
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263.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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730 kcal
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Fat: 34.00g | Prot: 34.00g | Carb: 88.00g.
Breakfast: McDonald's Egg White Delight McMuffin, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Coca-Cola Diet Coke, McDonald's McChicken Sandwich. more...
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losing 49.0 lb a week
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harperse's weight history
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