Date started: 08 Jul 13

Date	Weight	How closely followed?	Goal: 186.0 lb Start: 263.0 lb
the weight loss phase:
08 Apr 14	246.6 lb	Reasonably Well
25 Mar 14	245.2 lb	Reasonably Well
11 Mar 14	247.8 lb	Reasonably Well
26 Sep 13	236.6 lb	Reasonably Well
29 Aug 13	243.6 lb	Reasonably Well
17 Aug 13	246.4 lb	Reasonably Well
13 Jul 13	254.2 lb	Reasonably Well
11 Jul 13	256.2 lb	Reasonably Well
10 Jul 13	258.0 lb	Reasonably Well
08 Jul 13	262.0 lb	Reasonably Well

Date started: 30 May 12

Date	Weight	How closely followed?	Goal: 186.0 lb Start: 255.0 lb
05 Jul 13	263.0 lb	Reasonably Well
04 Jul 13	270.0 lb	Reasonably Well
17 Apr 13	257.0 lb	Reasonably Well
11 Feb 13	258.0 lb	Reasonably Well
03 Jan 13	264.0 lb	Reasonably Well
02 Jan 13	270.0 lb	Reasonably Well
04 Jun 12	253.5 lb	Reasonably Well
30 May 12	255.0 lb	Not Applicable

Date started: 10 May 12

Date	Weight	How closely followed?	Goal: 186.0 lb Start: 265.0 lb
23 May 12	255.0 lb	Reasonably Well
21 May 12	257.0 lb	Reasonably Well
16 May 12	259.0 lb	Reasonably Well
14 May 12	263.0 lb	Reasonably Well
10 May 12	265.0 lb	Not Applicable