| July 2013 |
| Sun 21st: |
680 *
|
31%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 72.00g |
|
3717*
|
 3037
|
| Fri 19th: |
786 *
|
36%
|
fat: 38.00g |
| |
protein: 47.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Thu 18th: |
1534 *
|
70%
|
fat: 58.20g |
| |
protein: 107.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 17th: |
1786 *
|
81%
|
fat: 63.50g |
| |
protein: 88.50g |
| |
carbs: 208.50g |
|
3396*
|
1610
|
| Tue 16th: |
1810 *
|
82%
|
fat: 103.00g |
| |
protein: 92.00g |
| |
carbs: 156.00g |
|
3396*
|
1586
|
| Mon 15th: |
900 *
|
41%
|
fat: 42.50g |
| |
protein: 60.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| Sat 13th: |
490 *
|
22%
|
fat: 19.50g |
| |
protein: 24.00g |
| |
carbs: 73.00g |
|
3317*
|
2827
|
| Fri 12th: |
2126 *
|
97%
|
fat: 102.00g |
| |
protein: 104.00g |
| |
carbs: 210.00g |
|
3349*
|
1223
|
| Thu 11th: |
1915 *
|
87%
|
fat: 78.20g |
| |
protein: 96.00g |
| |
carbs: 221.00g |
|
3716*
|
1801
|
| Wed 10th: |
2230 *
|
101%
|
fat: 114.00g |
| |
protein: 103.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Tue 9th: |
1838 *
|
84%
|
fat: 88.00g |
| |
protein: 87.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 8th: |
1647
|
75%
|
fat: 110.92g |
| |
protein: 55.80g |
| |
carbs: 122.49g |
|
-
|
-
|
| Sun 7th: |
2108 *
|
96%
|
fat: 81.00g |
| |
protein: 100.00g |
| |
carbs: 257.00g |
|
3094*
|
986
|
| Fri 5th: |
730 *
|
33%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 4th: |
2335 *
|
106%
|
fat: 109.12g |
| |
protein: 99.81g |
| |
carbs: 249.42g |
|
-
|
-
|
| Wed 3rd: |
3049 *
|
139%
|
fat: 141.20g |
| |
protein: 77.00g |
| |
carbs: 381.00g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
965 *
|
44%
|
fat: 46.20g |
| |
protein: 51.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 2nd: |
1810 *
|
82%
|
fat: 70.50g |
| |
protein: 107.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
840 *
|
38%
|
fat: 45.00g |
| |
protein: 29.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1177 *
|
54%
|
fat: 46.71g |
| |
protein: 31.62g |
| |
carbs: 162.29g |
|
-
|
-
|
