Weigh In record (no journal entry) for 21 July 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 July 2020:
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2346 kcal
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Fat: 69.05g | Prot: 47.40g | Carb: 255.89g.
Breakfast: Triscuit Crackers Original, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Ole 10" Flour Tortillas, Corn, Black Beans (Canned), Quinoa (Cooked), Vegan Chipotle Cheddar Cheese Sauce, Cauliflower Taco "Meat", Daiya Pepperjack Style Shreds, Simple Truth Organic Organic Blue Corn Tortilla Chips. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus. more...
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1489 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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