Weigh In record (no journal entry) for 03 August 2010
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129.6 lb
Lost so far: 0.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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633 kcal
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Fat: 21.00g | Prot: 37.91g | Carb: 75.18g.
Breakfast: Plain Yogurt, Multigrain Bread. Lunch: Grapes, Baby Carrots, Ham and Cheese Sandwich. more...
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tropicalpunchai's weight history
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