Weigh In record (no journal entry) for 04 July 2013
|
256.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 July 2013:
|
1165 kcal
|
Fat: 45.68g | Prot: 49.52g | Carb: 141.49g.
Lunch: 2% Fat Milk, Folgers Classic Roast Instant Coffee, ViSalus Body by Vi Nutritional Shake Mix, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. Dinner: Skippy Natural Creamy Peanut Butter, White Rice (Long-Grain, Cooked), Mexico Joe's Blue Sonoran Enchilada Mexico Joe's Be Sonoran Enchiladas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusInMe4Ever's weight history
|