Weigh In record (no journal entry) for 19 July 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1331 kcal
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Fat: 59.48g | Prot: 72.49g | Carb: 116.99g.
Breakfast: Шарики из творога. Lunch: Ачма. Dinner: Лайм Салат Цезарь. Snacks/Other: Вино Сухое, Сушка. more...
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gaining 3.1 lb a week
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liudik2781's weight history
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