Weigh In record (no journal entry) for 03 July 2013
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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235 kcal
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Fat: 17.31g | Prot: 17.63g | Carb: 0.77g.
Breakfast: Pork Sausage Patty or Link, Sam's Choice Diet Caffeine Free Sam's Cola, Egg, EAT gr value purified drinking water 16.9 oz. more...
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losing 2.9 lb a week
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