Weigh In record (no journal entry) for 10 January 2009
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299.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2009:
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1482 kcal
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Fat: 59.37g | Prot: 60.26g | Carb: 185.05g.
Breakfast: Grape Nuts. Lunch: Soft Drink, potato chips, ham and cheese sandwich. Dinner: ham and cheese sandwich. Snacks/Other: barbeque potato chips. more...
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