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Wstreet
Wstreet
Joined January 2009
Posts
12
Following
2
Followers
1
Weight History
Start Weight
320.0 lb
Lost so far:
24.0 lb
Current Weight
296.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
135.0 lb
Still to go:
161.0 lb
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Wstreet's Weight History
view Wstreet's complete history
Following
i can do it
last weighin:
gaining 0.6 lb a week
Melia
last weighin:
steady
Wstreet's Cookbook
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
Wstreet's Latest Posts
Capella Flavor Drops
Glad you're giving Capella drops a try! Don't miss the recipes that are posted in my article from time to time. Have you tried making Oopsies? They're great for those of us who want to lose weight. You can find out more about Capella Flavor Drops and Oopsies at
http://www.squidoo.com/capella-flavor-drops-add-flavor-without-carbs-or-calories
posted
30 Aug 2012, 05:50
Capella Flavor Drops
If it wasn't for flavoring my coffee and water with these great tasting drops I don't know what I'd do. I use them to flavor my cool whip instead of eating ice cream. They really helped me stay away from sweet coffee creamers too. Flavors like Chocolate Raspberry and Sticky Bun are super. Flavor drops without carbs and calories help me get over a hurdle when I was sick and wanted to give up. Here are a few recipes. Don't miss the one about how to make "oopsies."
http://www.squidoo.com/capella-flavor-drops-add-flavor-without-carbs-or-calories
" rel="nofollow">Capella Flavor Drops
posted
27 Aug 2012, 01:02
My She-Ro
An interesting story about a remarkable woman who started watching her weight and walking in her 50's. Read it here -
My She-Ro
posted
05 Jul 2011, 10:00
Wstreet has submitted 3 posts
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Wstreet's Recent Food & Exercise
4 servings Cool Whip
1 serving 5-Fruit Blend Frozen Fruit
2 cups Lima Beans
Weight Training (moderate)
Sitting
Housework
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Wstreet's Groups
Crohns is a Challenge!
Life with Crohns Disease is enough of a challenge. Add being overweight and it's unbearable. We must monitor our weight too!
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
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