lovies10's Journal, 02 July 2013

200.1 lb Lost so far: 3.4 lb.    Still to go: 50.1 lb.    Diet followed N/A.

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1004 kcal

Fat: 59.07g | Prot: 89.14g | Carb: 30.93g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Pears. Lunch: Hormel Oven Roasted Deli Turkey, Polly-O String-Ums String Cheese Mozzarella. Dinner: Meijer Sliced Pepperoni, Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise, Heluva Good Sharp Cheddar Cheese. more...

3525 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour. more...