Weigh In record (no journal entry) for 02 July 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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1692 kcal
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Fat: 97.24g | Prot: 92.80g | Carb: 102.40g.
Lunch: Dijon Mustard, Organic Mayonnaise, Onions, Mushrooms, Lettuce, Tomatoes, Extra Lean Ground Beef. Dinner: Dijon Mustard, Organic Mayonnaise, Onions, Mushrooms, Lettuce, Tomatoes, Extra Lean Ground Beef. Snacks/Other: Movie Theater Popcorn (Large). more...
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2591 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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