Weigh In record (no journal entry) for 02 July 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1464 kcal
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Fat: 43.86g | Prot: 92.72g | Carb: 184.24g.
Breakfast: Body by Vi Nutritional Shake Mix, Pure Almond Milk - Vanilla, Creamy Peanut Butter, Bananas. Lunch: Body by Vi Nutritional Shake Mix, Light Nonfat Yogurt - Banana Cream Pie, 1% Fat Milk. Dinner: #13 Original Italian on Wheat (Regular). Snacks/Other: Chiquita Banana. more...
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losing 0.5 lb a week
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jkdprime's weight history
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