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Oops, I screwed up and thought today was weigh-in for the challenge, but I guess its today. I exercised a lot and was active on FS this past week, but not as good avoiding sugar and writing things down. This week will be better. I must remove the temptations. Or better yet-- replace them with the healthy snacks that are lacking in my kitchen right now.
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148.8 lb
Lost so far: 58.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
Great idea to replace the temptation snacks with healthy ones. That way you don't feel deprived. And there are so many lovely, healthy snacks to choose from! I'm sure you'll have a great week!
10 Jan 09 by member: amryk
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Your weight loss journey has been really inspiring! I'm so impressed! Way to go!
11 Jan 09 by member: MarelYVR
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12 Jan 09 by member: cindylynnwho
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