Weigh In record (no journal entry) for 16 July 2020
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232.6 lb
Lost so far: 2.0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1492 kcal
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Fat: 52.24g | Prot: 37.20g | Carb: 234.51g.
Breakfast: Whole Milk, Raisin Bran. Lunch: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Dinner: Great Value French Fries , State Fair Classic Corn Dogs. Snacks/Other: Popchips Sea Salt Potato Chips, Oreo Chocolate Sandwich Cookies. more...
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losing 2.0 lb a week
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Grandma_Di's weight history
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