Bjones1182's Journal, 09 November 2010

Weigh In record (no journal entry) for 09 November 2010
180.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed N/A.

Diet Calendar Entries for 09 November 2010:
981 kcal Fat: 36.97g | Prot: 124.53g | Carb: 46.41g.   Breakfast: High Protein Chocolate Shake. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, High Protein Chocolate Shake. Dinner: Chicken McNuggets (4 Pieces), Fat Free Dairy Whipped Topping, Caesar Salad with Grilled Chicken Mcdonald's. more...
2669 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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