Weigh In record (no journal entry) for 01 July 2013
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257.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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711 kcal
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Fat: 12.50g | Prot: 20.00g | Carb: 131.00g.
Breakfast: White Chocolate Mocha (Tall). Lunch: Peach Raspberry Yogurt Parfait. Snacks/Other: Bananas (Large). more...
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gaining 1.1 lb a week
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