Weigh In record (no journal entry) for 01 July 2013
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259.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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654 kcal
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Fat: 21.00g | Prot: 15.25g | Carb: 121.25g.
Breakfast: Giant *TOPS FRT&GRAIN BAR MXD BRY. Lunch: Wegmans California Roll. more...
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gaining 2.9 lb a week
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spang46's weight history
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