mac447's Journal, 10 November 2010

while I made it to the gym 2 nights in a row last week (it's been a long time since I've done that!) I didn't track what I ate over the weekend when I was in Pittsburgh and I didn't try to eat healthy. Although, when I brought Crumbs for my friends, I only ate a little.

This week will be better! The gym is hard to get to this week, but my eating habits have been pretty good. Friday might not be a good night due to my wine wig and whatever housewarming, but maybe I can hit the gym beforehand.
159.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2010:
758 kcal Fat: 16.91g | Prot: 31.37g | Carb: 138.28g.   Breakfast: skim milk, almonds, trader joes high fiber cereal. Lunch: cherry tomatoes, pretzel rods, turkey lean cuisine. Dinner: apple. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

Nene O recorded a Weigh In at 136.5 lb.
peisker-blumec updated their Exercise Diary.
andy5115 recorded a Weigh In at 220.0 lb.
samlilmear updated their Food Diary.
SoniaR82 recorded a Weigh In at 229.0 lb.
Coonette recorded a Weigh In at 132.0 lb.
dieyut recorded a Weigh In at 126.3 lb.
sdowdyo commented on their Journal Entry.