mac447's Journal, 10 November 2010

while I made it to the gym 2 nights in a row last week (it's been a long time since I've done that!) I didn't track what I ate over the weekend when I was in Pittsburgh and I didn't try to eat healthy. Although, when I brought Crumbs for my friends, I only ate a little.

This week will be better! The gym is hard to get to this week, but my eating habits have been pretty good. Friday might not be a good night due to my wine wig and whatever housewarming, but maybe I can hit the gym beforehand.
159.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2010:
758 kcal Fat: 16.91g | Prot: 31.37g | Carb: 138.28g.   Breakfast: trader joes high fiber cereal, skim milk, almonds. Lunch: pretzel rods, cherry tomatoes, turkey lean cuisine. Dinner: apple. more...
on diet Weight Watchers   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

abbadabba and jimmiepop are now buddies.
gr8lipz supported debrafrederick's Journal Entry.
lgranados2010 recorded a Weigh In at 219.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 222.4 lb.
Sweet Georgia Peaches supported gg-girl's Journal Entry.
SteveRit recorded a Weigh In at 163.0 lb.
pedoddsrick recorded a Journal Entry and a Weigh In at 212.0 lb.
farmchic87 recorded a Weigh In at 194.8 lb.